Right now, I’m battling feelings of sadness, despair and dislike. I don’t know why I feel this way, but I can easily concoct stories to give these feelings more body. I could say that these feelings are rooted in the disappointed of where I am career-wise and the sadness of ending a beautiful dreamy weekend at a cabin in Seneca Rocks, West Virginia.
But by creating this story I get further away from just accepting how I feel and noticing things to be grateful for.
This video is perfect for now. A now of uncertainty spurred by a world-wide pandemic, political turmoil and social unrest.
What in your life are you grateful for and what little steps have you taken today that you can rejoice in?