Right now, I’m battling feelings of sadness, despair and dislike. I don’t know why I feel this way, but I can easily concoct stories to give these feelings more body. I could say that these feelings are rooted in the disappointed of where I am career-wise and the sadness of ending a beautiful dreamy weekend at a cabin in Seneca Rocks, West Virginia.
But by creating this story I get further away from just accepting how I feel and noticing things to be grateful for.
This video is perfect for now. A now of uncertainty spurred by a world-wide pandemic, political turmoil and social unrest.
What in your life are you grateful for and what little steps have you taken today that you can rejoice in?
Anna Hope Coaching 