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Latest from the Blog

How to Follow Your Heart in 3 Simple Steps

When his father died, Phil Hosmer saw it as an opportunity to re-examine his life with one question in mind: Am I living my life according to the wisdom of my heart? His answer set him on a new and rewarding future.

How Mindfulness Empowers Us

A Native American proverb emphasizes that humans have “two wolves” fighting in our hearts: one darkness the other light. Watch to find out how to navigate the battle positively.

In a World of Chaos, Is Changing One’s Self a Cop-Out?

When you point to blame someone, you’ve got 3 fingers pointing right back at you. Is this truth lost in a world where we want to blame others for our personal plight? Not to me, but I recognize that looking inward and focusing on controlling myself is an unpopular position in this polarized world.


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